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Stress

Stress is all too common in modern day society, where people routinely juggle multiple demands.

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Social Anxiety

Social Anxiety is also known as performance anxiety. This is the third most common mental health problem worldwide.

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Schizophrenia

Schizophrenia is a condition that affects about 1% to 2% of the population, although the experience of the condition varies a great deal.

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Relationship Difficulties

Relationships are fundamental to people's happiness and well-being.

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Psychotic Depression

Psychotic depression is a term used to describe a depressive illness that is characterised by Depression associated with psychotic symptoms.

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Postnatal Depression

Postnatal Depression is a condition that may occur after the birth of a child.

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Post Traumatic Stress Disorder

The majority of the population will experience at least one trauma during their life time.

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Phobias (Specific)

A phobia is a type of anxiety disorder, defined as a marked and persistent fear that is excessive and unreasonable, cued by the presence or anticipation of a specific object or situation.

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Panic Disorder

Almost all of us will experience anxiety at some point in our life triggered by exam results, unexpected news, role transitions and so forth.

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Obsessive Compulsive Disorder

Obsessive compulsive disorder (OCD) is a serious disorder that can be extremely disabling if not treated. Approximately 2% of the population have a diagnosable condition of OCD.

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Low Self-Esteem

Low self-esteem can be characterised as a general discomfort in accepting yourself for who you are.

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Long-Term Health Conditions

Long- term health conditions have a severe impact on all aspects of a person’s life: physical and emotional well-being, work, sex, family life and roles.

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Insomnia

Sleep has been described as the foundation to mental well-being. However, it is difficult to achieve a consistent sleep pattern at times given our lifestyles and situations.

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Health Anxiety

Health anxiety is arguably better understood by the cognitive model. This model suggests that Health anxiety is primarily a problem of erroneous beliefs about health.

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Grief

Losing somebody we are close to can cause significant distress, uncertainty and self-doubt. Complications in the grieving process may occur when there is a struggle to maintain the relationship with the deceased whilst having to face the reality of the loss.

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Generalised Anxiety Disorder

Generalised Anxiety Disorder (GAD) is a common disorder of ‘worry’ with lifetime prevalence rates of approximately 5%.

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Drug Induced Psychosis

Drug Induced Psychosis is a term used to describe a psychosis caused by drugs of abuse such as cannabis and stimulant drugs, typically cocaine and amphetamines.

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Depression

The World Health Organisation estimates that Depression is currently the fourth most disabling diseases of all the diseases, medical, mental and general, and by the year 2020 it will be the second biggest.

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Chronic Fatigue Syndrome

Chronic Fatigue Syndrome (CFS) is also known as Myalgic Encephalomyelitis (ME). These terms are used interchangeably.

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Body Focused Repetitive Behaviours

Body Focused Repetitive Behaviours (BFRB's) refers to repetitive self-grooming behaviours, in which pulling, picking, biting or scraping of the hair, skin or nails result in damage to the body.

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Body Dysmorphic Disorder

Body Dysmorphic Disorder (BDD) is considered an anxiety disorder, in which a person is excessively worried about their appearance in the absence of a defect or significant physical abnormality.

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Bipolar Disorder

Bipolar disorder is a condition that primarily affects mood, causing swings from extreme elation (mania) to severe Depression, with normal periods in between.

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