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Stress
Stress is all too common in modern day society, where people routinely juggle multiple demands.
Learn MoreSocial Anxiety
Social Anxiety is also known as performance anxiety. This is the third most common mental health problem worldwide.
Learn MoreSchizophrenia
Schizophrenia is a condition that affects about 1% to 2% of the population, although the experience of the condition varies a great deal.
Learn MoreRelationship Difficulties
Relationships are fundamental to people's happiness and well-being.
Learn MorePsychotic Depression
Psychotic depression is a term used to describe a depressive illness that is characterised by Depression associated with psychotic symptoms.
Learn MorePostnatal Depression
Postnatal Depression is a condition that may occur after the birth of a child.
Learn MorePost Traumatic Stress Disorder
The majority of the population will experience at least one trauma during their life time.
Learn MorePhobias (Specific)
A phobia is a type of anxiety disorder, defined as a marked and persistent fear that is excessive and unreasonable, cued by the presence or anticipation of a specific object or situation.
Learn MorePanic Disorder
Almost all of us will experience anxiety at some point in our life triggered by exam results, unexpected news, role transitions and so forth.
Learn MoreObsessive Compulsive Disorder
Obsessive compulsive disorder (OCD) is a serious disorder that can be extremely disabling if not treated. Approximately 2% of the population have a diagnosable condition of OCD.
Learn MoreLow Self-Esteem
Low self-esteem can be characterised as a general discomfort in accepting yourself for who you are.
Learn MoreLong-Term Health Conditions
Long- term health conditions have a severe impact on all aspects of a person’s life: physical and emotional well-being, work, sex, family life and roles.
Learn MoreInsomnia
Sleep has been described as the foundation to mental well-being. However, it is difficult to achieve a consistent sleep pattern at times given our lifestyles and situations.
Learn MoreHealth Anxiety
Health anxiety is arguably better understood by the cognitive model. This model suggests that Health anxiety is primarily a problem of erroneous beliefs about health.
Learn MoreGrief
Losing somebody we are close to can cause significant distress, uncertainty and self-doubt. Complications in the grieving process may occur when there is a struggle to maintain the relationship with the deceased whilst having to face the reality of the loss.
Learn MoreGeneralised Anxiety Disorder
Generalised Anxiety Disorder (GAD) is a common disorder of ‘worry’ with lifetime prevalence rates of approximately 5%.
Learn MoreDrug Induced Psychosis
Drug Induced Psychosis is a term used to describe a psychosis caused by drugs of abuse such as cannabis and stimulant drugs, typically cocaine and amphetamines.
Learn MoreDepression
The World Health Organisation estimates that Depression is currently the fourth most disabling diseases of all the diseases, medical, mental and general, and by the year 2020 it will be the second biggest.
Learn MoreChronic Fatigue Syndrome
Chronic Fatigue Syndrome (CFS) is also known as Myalgic Encephalomyelitis (ME). These terms are used interchangeably.
Learn MoreBody Focused Repetitive Behaviours
Body Focused Repetitive Behaviours (BFRB's) refers to repetitive self-grooming behaviours, in which pulling, picking, biting or scraping of the hair, skin or nails result in damage to the body.
Learn MoreBody Dysmorphic Disorder
Body Dysmorphic Disorder (BDD) is considered an anxiety disorder, in which a person is excessively worried about their appearance in the absence of a defect or significant physical abnormality.
Learn MoreBipolar Disorder
Bipolar disorder is a condition that primarily affects mood, causing swings from extreme elation (mania) to severe Depression, with normal periods in between.
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